About
BFT Prestons is a strength and conditioning studio built around science-backed, progressive training for all fitness levels. Sessions are designed to feel personal despite the group format, with highly accredited coaches guiding members through structured workouts that focus on real results. The studio appeals to people who want more than a standard gym floor: it combines energy, accountability, and coaching in an environment that supports consistency and improvement. BFT’s programming is centered on progressive training, so members can expect a clear plan rather than random classes, which makes it a strong fit for both beginners and experienced lifters looking to train with purpose. In Prestons, the club stands out for its coached session model and its strong community feel, creating a focused training space where members can push hard while still receiving individual attention.
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Upcoming events
No known events at the moment.
Amenities
Rowers, SkiErgs, treadmills, kettlebells, dumbbells, barbells with racks, sleds, slam balls, wall balls, resistance bands, functional rigs, benches, turf/functional track
Access
BFT Prestons is located at 1/52 Bernera Road in Prestons, Sydney, in the south-western suburbs of New South Wales.
Opening hours
Pricing
Pricing not listed yet.
Contact
2170 Prestons NSW
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Prestons Nsw?
BFT Prestons is an HYROX affiliated gym in Prestons Nsw, Australia, Tenancy 1, 52 Bernera Road, Prestons, NSW 2170, 2170 Prestons NSW.
Is BFT Prestons an HYROX affiliated gym?
Yes. BFT Prestons is an HYROX affiliated gym, equipped for training on the official stations.
What are BFT Prestons's opening hours?
BFT Prestons opening hours: Monday 05:00 – 20:30 · Tuesday 05:00 – 20:30 · Wednesday 05:00 – 20:30 · Thursday 05:00 – 20:30 · Friday 05:00 – 19:00 · Saturday 06:00 – 11:00 · Sunday 06:00 – 23:00.