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HYROX Affiliated

F45 Seaforth — HYROX Gym

Seaforth, Australia

About

F45 Seaforth is a functional group training studio built around high-energy, coach-led workouts that combine circuit, HIIT and functional movement in a 45-minute format. The studio positions itself as more than a standard gym, with sessions designed to challenge the full body while keeping training structured, efficient and accessible to a wide range of fitness levels. New members are introduced with a baseline InBody scan, reinforcing the studio’s focus on measurable progress and personalised tracking. The atmosphere is energetic and team-driven, with an emphasis on accountability, motivation and a community feel rather than solo training. F45’s programming is known for variety, with a large library of workouts and a training style that keeps sessions fast-moving and engaging. At F45 Seaforth, the appeal lies in coached group fitness that blends performance, consistency and a strong member culture.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Seaforth is located on Frenchs Forest Road in Seaforth, near the centre of the suburb in Sydney’s Northern Beaches.

38 Frenchs Forest Road,
2092 Seaforth

Opening hours

Monday06:00 – 18:00
Tuesday06:00 – 18:00
Wednesday06:00 – 18:00
Thursday06:00 – 18:00
Friday06:00 – 18:00
Saturday06:00 – 18:00
Sunday06:00 – 18:00

Pricing

14 Day Trial: $66 (includes InBody scan); other membership pricing not publicly listed

Indicative pricing (as of June 2026) — check the gym's website.

Contact

38 Frenchs Forest Road,
2092 Seaforth
AUS(+61)02••••••76
Site web (hidden):
f••••••••••.••mEmail (hidden):
s•••••••@•••••••••••.•••.•uInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Seaforth?

F45 Seaforth is an HYROX affiliated gym in Seaforth, Australia, 38 Frenchs Forest Road,, 2092 Seaforth.

Is F45 Seaforth an HYROX affiliated gym?

Yes. F45 Seaforth is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Seaforth's opening hours?

F45 Seaforth opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.

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