Tribe HQ — HYROX Gym in Brookvale

Tribe HQ is a functional strength and conditioning gym in Brookvale that blends progressive strength training, conditioning and CrossFit into one cohesive program. Their methodology has been developed and tested over years to deliver a full training week that helps everyday athletes and experienced lifters train with purpose, not gimmicks. Members can choose from coached classes focused on strength, conditioning and hybrid performance, or use the fully equipped commercial gym space for independent training. Programming emphasises movement quality, efficiency and sustainable progress, making it suitable for those chasing performance, physique or general fitness. The atmosphere is hard-working but welcoming, with a strong community vibe supported by regular in-house events and partner workouts. Recovery is built into the experience through an infrared sauna and dedicated recovery room, giving members a space to recharge after heavy sessions and maintain consistency across training blocks.

No known events at the moment.

Functional strength & conditioning setup with CrossFit-style rig, barbells, bumper plates, kettlebells, dumbbells, rowing machines, bike ergs/assault bikes, sleds, plyometric boxes, and open gym floor space with rubber flooring

Pricing not listed yet.