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HYROX Affiliated

F45 Woolloomooloo — HYROX Gym

Woolloomooloo, Australia

About

F45 Woolloomooloo delivers high-intensity, 45-minute functional workouts in a sleek, lower-ground studio just moments from Sydney’s CBD. The team focuses on structured strength, cardio and hybrid sessions designed to build all-round performance, helping members lift heavier, move faster and feel stronger in everyday life. Every class is coach-led, with trainers guiding technique and motivation while timing screens, movement demos and clear intervals keep you on track from station to station. Expect a fast-paced, music-driven atmosphere, supportive encouragement and a genuine no-ego culture that welcomes all fitness levels. Members can track progress with tools like body composition scans and benefit from constantly varied programming that keeps training challenging and engaging. Known for its tight-knit community and energetic group vibe, F45 Woolloomooloo suits busy professionals, locals and anyone wanting efficient, results-focused training in a friendly, high-performance environment.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Located on the lower ground at 100 William Street in Woolloomooloo, the studio is easily accessible from Sydney’s CBD and surrounding inner-city suburbs by public transport.

Lower Ground 100 William St
2011 Woolloomooloo

Opening hours

Monday05:45 – 18:50
Tuesday05:45 – 18:50
Wednesday05:45 – 18:50
Thursday05:45 – 18:50
Friday05:45 – 18:00
Saturday07:30 – 09:30
Sunday08:30 – 09:15

Pricing

Introductory first sessions $20 AUD; unlimited memberships from $64.95/week; drop-in sessions $35/class

Indicative pricing (as of June 2026) — check the gym's website.

Contact

Lower Ground 100 William St
2011 Woolloomooloo
AUS(+61)61•••••••37
Site web (hidden):
f••••••••••.••mEmail (hidden):
w••••••••••••@•••••••••••.•••.•uInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Woolloomooloo?

F45 Woolloomooloo is an HYROX affiliated gym in Woolloomooloo, Australia, Lower Ground 100 William St, 2011 Woolloomooloo.

Is F45 Woolloomooloo an HYROX affiliated gym?

Yes. F45 Woolloomooloo is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Woolloomooloo's opening hours?

F45 Woolloomooloo opening hours: Monday 05:45 – 18:50 · Tuesday 05:45 – 18:50 · Wednesday 05:45 – 18:50 · Thursday 05:45 – 18:50 · Friday 05:45 – 18:00 · Saturday 07:30 – 09:30 · Sunday 08:30 – 09:15.

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