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HYROX Affiliated

F45 Training Doon — HYROX Gym in Kitchener

Kitchener, Canada

About

F45 Training Doon brings high-intensity, functional group fitness to Kitchener in a modern sports complex setting. Located inside Shark Sport Co, this state-of-the-art facility gives members access to dynamic, coach-led workouts in an energetic, spacious environment. The studio follows F45’s signature 45‑minute training format, blending functional training, HIIT, and strength and conditioning so you can unlock your inner athlete with every session. With thousands of movements and dozens of programmed workouts, classes stay varied and challenging, helping members of all levels progress without ever feeling stuck in a routine. Certified coaches provide close attention, technique cues, and motivation, while the strong team culture makes it easy to stay accountable and connected. Whether you are just starting out or looking to push performance, F45 Training Doon focuses on total-body fitness and sustainable results within a supportive, community-driven atmosphere.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Doon is located inside Shark Sport Co at 401 New Dundee Road in Kitchener’s Doon South area, easily reached by car from Highway 401.

401 New Dundee Rd
N2P 2N7 Kitchener

Opening hours

Monday05:30 – 20:30
Tuesday05:30 – 20:00
Wednesday05:30 – 20:30
Thursday05:30 – 20:00
Friday05:30 – 07:30, 09:30 – 10:30, 12:00 – 13:00, 18:00 – 19:00
Saturday07:00 – 11:00
Sunday08:30 – 11:30

Pricing

Pricing not listed yet.

Contact

401 New Dundee Rd
N2P 2N7 Kitchener
CAN(+1)51•-•••-••45
Site web (hidden):
f••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Kitchener?

F45 Training Doon is an HYROX affiliated gym in Kitchener, Canada, 401 New Dundee Rd, N2P 2N7 Kitchener.

Is F45 Training Doon an HYROX affiliated gym?

Yes. F45 Training Doon is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Doon's opening hours?

F45 Training Doon opening hours: Monday 05:30 – 20:30 · Tuesday 05:30 – 20:00 · Wednesday 05:30 – 20:30 · Thursday 05:30 – 20:00 · Friday 05:30 – 07:30, 09:30 – 10:30, 12:00 – 13:00, 18:00 – 19:00 · Saturday 07:00 – 11:00 · Sunday 08:30 – 11:30.

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