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HYROX Affiliated

F45 Sheridan — HYROX Gym in Mississauga

Mississauga, Canada

About

F45 Sheridan brings functional group training to Mississauga with a clear focus on efficient, coach-led workouts in a lively team setting. The studio combines cardio, resistance and hybrid sessions, all built around 45-minute circuit-style classes designed by certified personal trainers. Its programming emphasizes full-body training, everyday movement patterns and athletic conditioning, with more than 80 workouts in rotation to keep sessions varied and challenging. New members are welcomed with a trial offer and an initial InBody scan, which helps establish a starting point for tracking progress. The overall experience is structured but energetic, making it a strong fit for people who want a fast-paced routine, accountability and a community-driven atmosphere rather than an open-gym format. F45 Sheridan positions itself as a total wellness space for all fitness levels, with training that is both accessible and demanding.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Sheridan is located at 1900 Dundas Street West in Mississauga, in the Sheridan area of the city.

1900 Dundas St. W.
L5K 1P9 Mississauga

Opening hours

Monday06:15 – 19:15
Tuesday06:15 – 19:15
Wednesday06:15 – 19:15
Thursday06:15 – 19:15
Friday06:15 – 18:15
Saturday07:45 – 11:15
Sunday07:45 – 11:15

Pricing

Intro offer: 5 classes for $19 (details of regular memberships not reliably listed online)

Indicative pricing (as of June 2026) — check the gym's website.

Contact

1900 Dundas St. W.
L5K 1P9 Mississauga
CAN(+1)19•••••••77
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Mississauga?

F45 Sheridan is an HYROX affiliated gym in Mississauga, Canada, 1900 Dundas St. W., L5K 1P9 Mississauga.

Is F45 Sheridan an HYROX affiliated gym?

Yes. F45 Sheridan is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Sheridan's opening hours?

F45 Sheridan opening hours: Monday 06:15 – 19:15 · Tuesday 06:15 – 19:15 · Wednesday 06:15 – 19:15 · Thursday 06:15 – 19:15 · Friday 06:15 – 18:15 · Saturday 07:45 – 11:15 · Sunday 07:45 – 11:15.

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