About
L5 Health & Fitness is a community-focused strength and conditioning gym in Mississauga, known for high-intensity, coach-led training that blends weightlifting, cardio and functional movements. Members can choose from L5 Strength & Conditioning, L5 Endurance, Teens/Kids Strength & Conditioning, yoga classes and tailored nutrition counseling, all designed to build performance, confidence and long-term health. The atmosphere is supportive yet challenging, with experienced coaches guiding every session, offering options and progressions so both beginners and advanced athletes feel safe pushing their limits. With group fitness at its core, L5 has been repeatedly recognized locally as one of Mississauga’s best CrossFit-style facilities and fitness centres, attracting adults, teens and families looking for varied workouts and a motivated training environment. A dedicated members-only app, easy class reservations and weekend workouts make it simple to stay consistent and fully engaged with the gym’s vibrant community.
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Upcoming events
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Amenities
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Access
L5 Health & Fitness is located at 780 Burnhamthorpe Road West in central Mississauga, easily reached by car from Mavis Road and surrounding residential areas.
Opening hours
Pricing
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Contact
L5C3X3 Mississauga
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Mississauga?
L5 Health & Fitness is an HYROX affiliated gym in Mississauga, Canada, 8-780 Burnhamthorpe Rd, L5C3X3 Mississauga.
Is L5 Health & Fitness an HYROX affiliated gym?
Yes. L5 Health & Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are L5 Health & Fitness's opening hours?
L5 Health & Fitness opening hours: Monday 06:00 – 20:00 · Tuesday 06:00 – 20:00 · Wednesday 06:00 – 20:00 · Thursday 06:00 – 20:00 · Friday 06:00 – 20:00 · Saturday 08:00 – 12:30 · Sunday 09:00 – 12:00.