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HYROX Affiliated

F45 Training Griffintown — HYROX Gym in Montreal

Montreal, Canada

About

F45 Training Griffintown is a functional group fitness studio in the heart of Montreal’s Griffintown district, offering high-intensity 45‑minute sessions that blend strength, cardio, circuit and HIIT training in a dynamic team setting. Powered by a library of thousands of exercises and more than 80 different workout formats, classes are constantly varied to keep training engaging and help members progress without boredom or plateaus. The coaching team focuses on proper movement, scalable progressions and regressions, and personalized attention within a small-group atmosphere, making workouts accessible whether you are new to training or an experienced athlete. Sessions are fast-paced and music-driven, with clear station setups and digital timers that create an energetic, results-oriented environment. F45 Training Griffintown is built around community, encouraging members to support each other, stay accountable, and pursue becoming the strongest, fittest and healthiest version of themselves.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Griffintown is located on Rue William in Montreal’s Griffintown neighborhood, easily reached from downtown and the nearby Old Port area.

1705 Rue William
H3J 1R3 Montreal

Opening hours

Monday06:30 – 20:00
Tuesday06:30 – 20:00
WednesdayClosed
Thursday06:30 – 20:00
Friday06:30 – 20:00
Saturday08:00 – 12:00
Sunday08:00 – 12:00

Pricing

Drop-in 1 class $35; 14-day trial (local residents only) unlimited classes $65

Indicative pricing (as of June 2026) — check the gym's website.

Contact

1705 Rue William
H3J 1R3 Montreal
CAN(+1)(51•) •••-••04
Site web (hidden):
f••••••••••.••mEmail (hidden):
g••••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Montreal?

F45 Training Griffintown is an HYROX affiliated gym in Montreal, Canada, 1705 Rue William, H3J 1R3 Montreal.

Is F45 Training Griffintown an HYROX affiliated gym?

Yes. F45 Training Griffintown is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Griffintown's opening hours?

F45 Training Griffintown opening hours: Monday 06:30 – 20:00 · Tuesday 06:30 – 20:00 · Wednesday Closed · Thursday 06:30 – 20:00 · Friday 06:30 – 20:00 · Saturday 08:00 – 12:00 · Sunday 08:00 – 12:00.

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