About
F45 Training Niagara Falls brings the brand’s signature 45-minute functional workouts to the heart of Niagara Falls, with a strong focus on community and accountability. The studio delivers a structured mix of cardio, resistance and hybrid sessions, designed to challenge your whole body through circuit-style training that fits into a busy schedule. Each class is coached by certified trainers who guide technique, offer modifications for every fitness level, and keep the intensity high from start to finish. Members highlight the welcoming, team-first atmosphere, where encouragement, music and clear demonstrations make even tough sessions feel achievable. With constantly varied programming drawn from thousands of exercises, you rarely repeat the same workout, helping to keep progress steady and motivation high. Whether you are just starting out or already training hard, F45 Training Niagara Falls offers a results-driven, group-based environment tailored to everyday athletes.
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Amenities
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Access
F45 Training Niagara Falls is located on Lundy’s Lane in Niagara Falls, Ontario, easily reached by car from the city’s central tourist and residential areas.
Opening hours
Pricing
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Contact
L2G 1V7 Niagara Falls
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Team
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Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Niagara Falls?
F45 Training Niagara Falls is an HYROX affiliated gym in Niagara Falls, Canada, 6863 Lundy's Ln, L2G 1V7 Niagara Falls.
Is F45 Training Niagara Falls an HYROX affiliated gym?
Yes. F45 Training Niagara Falls is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Niagara Falls's opening hours?
F45 Training Niagara Falls opening hours: Monday 05:00 – 20:00 · Tuesday 05:00 – 20:00 · Wednesday 05:00 – 20:00 · Thursday 05:00 – 20:00 · Friday 05:00 – 20:00 · Saturday 09:00 – 12:00 · Sunday 08:00 – 11:30.