About
BILT Fitness is a 24-hour functional training facility in Welland that blends serious strength work with an inclusive, small-group atmosphere. Group Strength and Conditioning classes are built around the pillars of weightlifting, gymnastics, endurance training, and strongman-style exercises, giving members a well-rounded path to getting stronger and fitter. For those who prefer fast, high-energy sessions, BILT also runs 45-minute Bootcamp classes based on high-intensity interval and circuit training, focused on fat loss and total-body conditioning. Members who like to follow their own program can take advantage of open gym access throughout the week. BILT Fitness is known locally as a training home for youth athletes from the Niagara Nationals hockey program, yet it welcomes every fitness level, from beginners to competitors. The vibe is community-oriented and motivating, with professional coaching and a layout designed for functional training rather than rows of machines.
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Upcoming events
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Amenities
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Access
BILT Fitness is located on Hagar Street in Welland, Ontario, just minutes from central Welland and easily accessible by car from across the Niagara region.
Opening hours
Pricing
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Contact
L3C 5V9 Welland
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Welland?
BILT Fitness is an HYROX affiliated gym in Welland, Canada, 129 Hagar St, L3C 5V9 Welland.
Is BILT Fitness an HYROX affiliated gym?
Yes. BILT Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are BILT Fitness's opening hours?
BILT Fitness opening hours: Monday 05:00 – 23:00 · Tuesday 05:00 – 23:00 · Wednesday 05:00 – 23:00 · Thursday 05:00 – 23:00 · Friday 05:00 – 23:00 · Saturday 05:00 – 23:00 · Sunday 05:00 – 23:00.