Est28 — HYROX Gym in Newry

Est28 is a coaching-focused strength and performance gym serving the Newry community with structured, small-group training rather than anonymous open access. Every session is coach-led, with clear programming that blends strength work, conditioning and movement quality to help busy adults build lasting fitness. The gym emphasises education and accountability, guiding members through technique, progression and lifestyle habits instead of leaving them to figure things out alone. Training is delivered in a welcoming, no-ego environment where members of different levels can train together safely, supported by attentive coaching and clear session formats. Est28 positions itself as a results-driven alternative to crowded commercial gyms, ideal for people who want guidance, consistency and measurable progress, whether they are returning to training, building strength from scratch or looking to perform better in everyday life.

No known events at the moment.

6 Concept2 rowers; 6 Concept2 SkiErgs; 6 Assault Bikes; male and female changing rooms with showers; disabled-access toilet