Physical Edge Gym — HYROX Gym in Newry

Physical Edge Gym is a dedicated strength and conditioning facility serving the Newry community with a focus on functional training, performance and long-term health. The gym offers a mix of structured group sessions and personalised coaching, designed to help members build real-world strength, improve fitness and gain confidence under the guidance of experienced trainers. Sessions combine free weights, conditioning work and functional movements in a supportive, hard-working atmosphere where beginners train alongside more advanced members. The training space is laid out to keep classes flowing smoothly, with clear coaching, planned sessions and a focus on quality movement rather than gimmicks. Physical Edge Gym has built a close-knit community of people who enjoy training together, holding each other accountable and celebrating progress in and out of the gym. It is an ideal choice for those in Newry who want purposeful, coached training rather than a generic commercial gym.

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Free weights, resistance machines, cardio equipment, functional training areas, boxing area, Hyrox/cross-fit area and equipment

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