Metodo Perform — HYROX Gym in Valperga

Metodo Perform is a hybrid training studio in Valperga that brings together performance-focused strength work and Reformer Pilates in a single, integrated environment. The gym’s method is built on a scientific approach designed to increase strength and muscle mass, burn fat and boost metabolism, helping you build a strong, lean and athletic body. Training is structured around three pillars: strength and conditioning sessions to develop your physical base, hybrid training that connects gym work with running and race preparation, and dedicated Reformer Pilates for posture, control and mobility. The atmosphere is modern and purposeful, with every detail of the space and programming selected to support measurable progress rather than casual exercise. Members appreciate a results-driven culture, where sessions are programmed, monitored and adjusted to your goals, whether you want to reshape your physique or push your endurance and performance further.

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Reformer Pilates, training/HYROX setup

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