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HYROX Affiliated

HYP Fitness and Lifestyle — HYROX Gym in Cape-Town-City-Centre

Cape-Town-City-Centre, South Africa

About

HYP Fitness and Lifestyle is a strength and conditioning hub in Cape Town City Centre, designed for people who want structured training and serious recovery under one roof. The gym focuses on strength and cardio circuit training, offering group sessions, private coaching and open gym options so you can train the way that suits you best. Programming is built around progressive strength work, conditioning and functional movements to support real-life performance, whether you live in the city or are just passing through. Beyond training, HYP places strong emphasis on wellness and recovery, with an on-site sauna and ice bath to help your muscles recover and your mind reset after demanding sessions. The atmosphere is welcoming yet performance-driven, attracting beginners, busy professionals and seasoned athletes who value coaching, community and efficiency in their workouts.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Strength & cardio circuit setup, open gym area, group training space, sauna, ice bath

Access

HYP Fitness and Lifestyle is located on New Church Street in Cape Town City Centre, easily reachable from the CBD and surrounding neighbourhoods by car or public transport.

1 New Church Street
8000 Cape Town City Centre

Opening hours

Monday06:00 – 20:00
Tuesday06:00 – 20:00
Wednesday06:00 – 20:00
Thursday06:00 – 20:00
Friday06:00 – 15:00
Saturday07:30 – 12:00
SundayClosed

Pricing

Open Gym R995/month; Kickstart R1700/month; Evolve R2300/month; Elite R2900/month

Indicative pricing (as of June 2026) — check the gym's website.

Contact

1 New Church Street
8000 Cape Town City Centre
ZAF(+27)72•••••75
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Cape-Town-City-Centre?

HYP Fitness and Lifestyle is an HYROX affiliated gym in Cape-Town-City-Centre, South Africa, 1 New Church Street, 8000 Cape Town City Centre.

Is HYP Fitness and Lifestyle an HYROX affiliated gym?

Yes. HYP Fitness and Lifestyle is an HYROX affiliated gym, equipped for training on the official stations.

What are HYP Fitness and Lifestyle's opening hours?

HYP Fitness and Lifestyle opening hours: Monday 06:00 – 20:00 · Tuesday 06:00 – 20:00 · Wednesday 06:00 – 20:00 · Thursday 06:00 – 20:00 · Friday 06:00 – 15:00 · Saturday 07:30 – 12:00 · Sunday Closed.

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