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HYROX Affiliated

F45 Training Somerset West — HYROX Gym in Cape-Town,-Western-Cape

Cape-Town,-Western-Cape, South Africa

About

F45 Training Somerset West brings the global F45 concept to the heart of Somerset West with high-energy functional group sessions designed for real-world strength and fitness. The studio focuses on 45-minute circuit-style workouts that blend strength and cardio training, with programming that changes daily to keep members challenged and engaged. Coaches provide close attention to technique and offer scalable options, making sessions accessible whether you are just starting out or already an experienced athlete. Screens guide each station, allowing you to follow the workout smoothly while the team-focused atmosphere keeps motivation high. With a strong local community and a results-driven approach, F45 Training Somerset West is ideal for busy professionals, parents, and anyone who wants structured, time-efficient training in a lively, supportive environment.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Somerset West is located in Melcksloot Village, close to central Somerset West, easily accessible from main routes serving the broader Cape Town area.

1 Reese Road, Melcksloot Village, 7130 Cape Town
Western Cape

Opening hours

Monday05:00 – 09:00, 16:00 – 19:00
Tuesday05:00 – 09:00, 16:00 – 19:00
Wednesday05:00 – 09:00, 16:00 – 19:00
Thursday05:00 – 09:00, 16:00 – 19:00
Friday05:00 – 09:00, 17:00 – 19:00
Saturday06:00 – 09:00
SundayClosed

Pricing

Pricing not listed yet.

Contact

1 Reese Road, Melcksloot Village, 7130 Cape Town
Western Cape
ZAF(+27)27•••••••44
Site web (hidden):
f••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Cape-Town,-Western-Cape?

F45 Training Somerset West is an HYROX affiliated gym in Cape-Town,-Western-Cape, South Africa, 1 Reese Road, Melcksloot Village, 7130 Cape Town, Western Cape.

Is F45 Training Somerset West an HYROX affiliated gym?

Yes. F45 Training Somerset West is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Somerset West's opening hours?

F45 Training Somerset West opening hours: Monday 05:00 – 09:00, 16:00 – 19:00 · Tuesday 05:00 – 09:00, 16:00 – 19:00 · Wednesday 05:00 – 09:00, 16:00 – 19:00 · Thursday 05:00 – 09:00, 16:00 – 19:00 · Friday 05:00 – 09:00, 17:00 – 19:00 · Saturday 06:00 – 09:00 · Sunday Closed.

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