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HYROX Affiliated

BOUNDFIT — HYROX Gym in Cape Town

Cape Town, South Africa

About

BOUNDFIT is a community-focused training space in Milnerton, Cape Town, built around the idea of where social meets sweat. The gym offers a range of structured group formats, including BoundTraining, BoundBurn, cardio-focused sessions, BoundBoost and strength and muscle conditioning classes, as well as blended options that combine key fundamentals of fitness. Programming is designed to challenge every body at every level, with scalable workouts that balance strength, conditioning, core work and functional movements. Sessions are coach-led, providing guidance, motivation and a clear structure so members can train with confidence and purpose. The atmosphere is energetic but friendly and approachable, making it easy for newcomers and experienced athletes to train side by side. BOUNDFIT also serves as a professional space for independent trainers, with studio rental options that help create a dynamic, evolving fitness community anchored in Cape Town’s Western Cape fitness scene.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

BOUNDFIT is located in Milnerton, Cape Town, in the Western Cape, easily accessible from surrounding northern suburbs via main routes into the area.

Unit 8 Frazzitta Business Park Koeberg Road Milnerton Cape Town 7441
7441 CAPE TOWN

Opening hours

Monday05:30 – 19:30
Tuesday05:30 – 19:30
Wednesday05:30 – 19:30
Thursday05:30 – 19:30
Friday05:30 – 17:30
Saturday07:30 – 08:30
SundayClosed

Pricing

Pricing not listed yet.

Contact

Unit 8 Frazzitta Business Park Koeberg Road Milnerton Cape Town 7441
7441 CAPE TOWN
ZAF(+27)27••••••••11
Site web (hidden):
b•••••••.••.•aEmail (hidden):
i•••@••••••••.••.•aInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Cape Town?

BOUNDFIT is an HYROX affiliated gym in Cape Town, South Africa, Unit 8 Frazzitta Business Park Koeberg Road Milnerton Cape Town 7441, 7441 CAPE TOWN.

Is BOUNDFIT an HYROX affiliated gym?

Yes. BOUNDFIT is an HYROX affiliated gym, equipped for training on the official stations.

What are BOUNDFIT's opening hours?

BOUNDFIT opening hours: Monday 05:30 – 19:30 · Tuesday 05:30 – 19:30 · Wednesday 05:30 – 19:30 · Thursday 05:30 – 19:30 · Friday 05:30 – 17:30 · Saturday 07:30 – 08:30 · Sunday Closed.

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