About
Virgin Active Sunningdale brings a full-service health club experience to the Parklands and Sunningdale community in Cape Town’s Western Cape. Set inside the Sandown Centre on Sandown Road, it combines spacious, modern training areas with an approachable, family-friendly atmosphere. Members can move between the functional floor with kettlebells, Bulgarian bags, slam balls and free weights, the dedicated cycling studio for high-energy Ride classes, and cardio zones that include rowing machines for low-impact conditioning. The club’s pool caters for lap swimming, swim squads and technique work, supported by qualified swim coaches who help adults and kids progress in the water. Yoga and Pilates classes offer a quiet studio space to get zen or focus on restorative strength and mobility. On top of that, highly qualified in-club personal trainers provide tailored programmes for weight loss, muscle gain, functional fitness and sport-specific goals, making it easy to train with purpose at any level.
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Upcoming events
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Amenities
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Access
Virgin Active Sunningdale is located in Sandown Centre on Sandown Road between Braselton and Woodlands Way in Parklands, easily reached from surrounding Cape Town suburbs.
Opening hours
Pricing
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Contact
7441 Parklands
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Team
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Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Parklands?
Virgin Active Sunningdale is an HYROX affiliated gym in Parklands, South Africa, Sandown Centre, Sandown Road, between Braselton and Woolands Way, 7441 Parklands.
Is Virgin Active Sunningdale an HYROX affiliated gym?
Yes. Virgin Active Sunningdale is an HYROX affiliated gym, equipped for training on the official stations.
What are Virgin Active Sunningdale's opening hours?
Virgin Active Sunningdale opening hours: Monday 05:00 – 21:00 · Tuesday 05:00 – 21:00 · Wednesday 05:00 – 21:00 · Thursday 05:00 – 21:00 · Friday 05:00 – 20:00 · Saturday 06:00 – 20:00 · Sunday 06:00 – 20:00.