box team 23 — HYROX Gym in San-Sebastián-de-Los-Reyes

Box Team 23 is a versatile training center in San Sebastián de los Reyes that brings together functional strength work, combat sports and mind–body training under one roof. The gym focuses on cross training sessions with constantly varied workouts that mix strength, conditioning and basic gymnastics, designed to adapt to different fitness levels and goals. Alongside this, it offers boxing and Muay Thai classes where you can learn striking technique, footwork and pad work in a structured, safe environment. For balance, there are Pilates floor classes at set morning and evening times, helping members improve mobility, core strength and injury prevention as a complement to their other training. The atmosphere highlighted on their social channels is supportive and family-like, with coaches guiding beginners through accessible programs and more experienced athletes through demanding sessions. It is a space for people who want to train hard, learn technical skills and feel part of an engaged local community.

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