SPORTS+FITNESS HUB — HYROX Gym in East Lothian

SPORTS+FITNESS HUB is a functional fitness gym in East Lothian, bringing together strength, conditioning and high-intensity training under one roof. The focus is on coach-led sessions that blend barbell work, kettlebells, cardio machines and bodyweight movements to build real-world fitness, not just aesthetics. Members train in small groups, following structured programming that can be scaled for complete beginners through to experienced athletes. The atmosphere is friendly but hardworking, with coaches on hand to refine technique, adjust loads and help you progress session by session. Expect varied workouts across the week, mixing lifting, endurance, interval training and core strength so training stays purposeful and engaging. The space is laid out as an open gym-style training floor, designed for movement, not rows of machines, making it ideal for people who enjoy functional workouts, community support and clear guidance from experienced coaches.

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free weights, dumbbells, open gym area

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