BFT Penrith — HYROX Gym

BFT Penrith brings structured, high-performance group training to the heart of Penrith with a focus on strength, conditioning and real-world fitness results. Sessions are built around science-backed programming, combining strength work, cardio intervals and functional movements in a coach-led, small-station format that keeps every member moving with purpose. The club runs a rotating timetable of varied class types across the week, so members can train multiple times and still hit all key elements of performance, from power and muscular endurance to conditioning and recovery. Highly engaged coaches provide close attention to technique and progression, using screens and clear programming to guide every set and rep. The atmosphere is supportive and energetic, with members training together through the same workout while scaling to their own level. BFT Penrith is designed for people who want structured, coached sessions instead of training alone.

No known events at the moment.

Cardio machines (rowers, SkiErgs, bikes, treadmills), functional rigs/racks, dumbbells, barbells and plates, kettlebells, benches, sled/track area, wall balls, plyo boxes, suspension trainers, open functional turf/zone

Pricing not listed yet.