Adam Thwaites Fitness — HYROX Gym in Staveley

Adam Thwaites Fitness is a strength and conditioning gym in Staveley built around personalised coaching, structured programming and a supportive training atmosphere. Led by coach Adam Thwaites, the gym focuses on getting members genuinely stronger and fitter through progressive strength training, conditioning sessions and tailored programmes that fit real lives. Whether you train in person or follow one of the online coaching options, the approach is data-driven and goal-focused, with an emphasis on technique, consistency and long-term progress rather than quick fixes. The training environment is friendly and motivating, with a community of members who value hard work, accountability and clear results. Programming is carefully planned so you know exactly what to do each session, and Adam provides regular check-ins and feedback to keep you on track. This is a place for people who want expert guidance, no-nonsense coaching and visible improvements in performance and body composition.

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Mon 5:30pm-6:30pm, Wed 7am-7:45am, Fri 7am-7:45pm, Sat 9am-10am