About
The Training Room is a locally owned fitness center in American Fork that blends performance training with on-site sports medicine and physical therapy. Designed for everyday athletes as well as serious competitors, it offers open gym access, one-on-one personal training, group training programs, and youth sports training in a spacious, open-floor environment. Members train with commercial-grade cardio and strength equipment, a dedicated squat frame, and an open turf area ideal for functional workouts, sled pushes, and conditioning circuits. A strong emphasis on health and recovery sets this gym apart, with access to an on-site sports medicine doctor, physical therapy services, cold pools, and sports physicals to keep members training safely. The facility is known for being super clean, with well-maintained locker rooms and towel service, and even provides childcare, making it practical for busy families who want a serious, results-focused place to train.
Media
Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
The Training Room is located on South Utah Valley Drive in American Fork, easily accessible by car from I-15 and central Utah County neighborhoods.
Opening hours
Pricing
Base membership around $110/month for unlimited gym access; reported recent increase of $10/month on all monthly memberships starting Oct 1 (exact current prices not clearly listed)
Indicative pricing (as of June 2026) — check the gym's website.
Contact
84003 American Fork
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in American Fork?
The Training Room is an HYROX affiliated gym in American Fork, United States, 710 South Utah Valley Drive, 84003 American Fork.
Is The Training Room an HYROX affiliated gym?
Yes. The Training Room is an HYROX affiliated gym, equipped for training on the official stations.
What are The Training Room's opening hours?
The Training Room opening hours: Monday 05:00 – 22:00 · Tuesday 05:00 – 22:00 · Wednesday 05:00 – 22:00 · Thursday 05:00 – 22:00 · Friday 05:00 – 20:00 · Saturday 06:00 – 16:00 · Sunday Closed.