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HYROX Affiliated

F45 Training Bay Shore — HYROX Gym

Bay Shore, United States

About

F45 Training Bay Shore brings high-intensity functional training to the heart of Bay Shore, with 45‑minute group workouts that blend strength, cardio and performance-focused conditioning. Each session is built from thousands of dynamic movements and a wide library of over 80 workout formats, keeping training fresh while targeting every major muscle group. Certified coaches guide small groups through circuit-style sessions that are designed for all levels, helping members unlock their inner athlete and build real-world strength, energy and flexibility. The studio emphasizes measurable progress, starting new members with a simple InBody body composition scan to track results over time. With an upbeat, team-driven atmosphere, members are encouraged to chase endorphins in fast-paced cardio classes and push harder in full-power resistance days. This supportive community vibe, combined with structured, data-backed programming, sets F45 Training Bay Shore apart as a total wellness hub for the local area.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Functional training setup; details not reliably specified publicly

Access

F45 Training Bay Shore is located at 2 Smith Avenue in Bay Shore, New York, just off downtown main routes and easily reached by local residents.

2 Smith Ave
11706 Bay Shore

Opening hours

Monday06:00 – 18:00
Tuesday06:00 – 18:00
Wednesday06:00 – 18:00
Thursday06:00 – 18:00
Friday06:00 – 18:00
Saturday06:00 – 18:00
Sunday06:00 – 18:00

Pricing

Drop-in class $35, 1 class $40, 1 week pass (7 classes) $90

Indicative pricing (as of June 2026) — check the gym's website.

Contact

2 Smith Ave
11706 Bay Shore
USA(+1)63••••••33
Site web (hidden):
f••••••••••.••mEmail (hidden):
b•••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Bay Shore?

F45 Training Bay Shore is an HYROX affiliated gym in Bay Shore, United States, 2 Smith Ave, 11706 Bay Shore.

Is F45 Training Bay Shore an HYROX affiliated gym?

Yes. F45 Training Bay Shore is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Bay Shore's opening hours?

F45 Training Bay Shore opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.

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