Orangetheoryfitness Holladay — HYROX Gym

Orangetheoryfitness Holladay brings the brand’s signature heart rate-based interval training to the foothills community of Holladay, blending science, technology and coaching in a focused one-hour format. Workouts combine treadmill running or walking with rowing and strength floor blocks, all structured around performance in different heart rate zones to boost endurance and overall conditioning. Coaches on the studio floor guide every class, offering real-time cues and options so both beginners and experienced athletes can train side by side with confidence. Live performance screens track your effort throughout the session, adding motivation and a data-driven edge to each workout. Regular specialty events and workout challenges keep the local community engaged and give members concrete goals to train for together. With its upbeat lighting, music and supportive team, this studio creates a high-energy group environment that appeals to busy professionals, parents and recreational athletes across the Salt Lake Valley.

No known events at the moment.

Treadmills, rowing machines, free weights, resistance bands, TRX suspension trainers, floor strength area, heart-rate monitors

Pricing not listed yet.