About
F45 Training Middletown brings results-driven functional training to Louisville with 45-minute, high-intensity group workouts designed for every fitness level. The studio combines the focus of personal training with the motivation of a close-knit class environment, using thousands of dynamic movements and regularly changing sessions to keep training engaging and effective. Coaches provide hands-on guidance and encouragement, helping members move better, get stronger, and build confidence in a structured yet welcoming setting. The atmosphere is upbeat and team-oriented, attracting busy professionals, beginners, and experienced athletes who want efficient sessions that fit into their day. With a strong emphasis on total wellness and performance, F45 Training Middletown positions itself as more than a traditional gym, offering a supportive community where members train together, push their limits safely, and celebrate real progress inside and outside the studio.
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Upcoming events
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Amenities
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Access
F45 Training Middletown is located on Shelbyville Road in Louisville’s Middletown area, easily accessible by car from surrounding East Louisville neighborhoods.
Opening hours
Pricing
Pricing not listed yet.
Contact
40065 Louisville
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Louisville?
F45 Training Middletown is an HYROX affiliated gym in Louisville, United States, 12905 Shelbyville Rd, 40065 Louisville.
Is F45 Training Middletown an HYROX affiliated gym?
Yes. F45 Training Middletown is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Middletown's opening hours?
F45 Training Middletown opening hours: Monday 05:00 – 05:45, 06:00 – 06:45, 07:00 – 07:45, 08:00 – 08:45, 09:00 – 09:45, 16:45 – 17:30, 17:45 – 19:15 · Tuesday 05:00 – 05:45, 06:00 – 06:45, 08:00 – 08:45, 09:00 – 09:45, 16:45 – 17:30, 17:45 – 18:30 · Wednesday 05:00 – 05:45, 06:00 – 06:45, 07:00 – 07:45, 08:00 – 08:45, 09:00 – 09:45, 16:45 – 17:30, 17:45 – 18:30 · Thursday 05:00 – 05:45, 06:00 – 06:45, 08:00 – 08:45, 09:00 – 09:45, 16:45 – 17:30, 17:45 – 18:30 · Friday 05:00 – 05:45, 06:00 – 06:45, 07:00 – 07:45, 08:00 – 08:45, 09:00 – 09:45, 16:45 – 17:30 · Saturday 08:00 – 09:00, 09:15 – 10:15 · Sunday 08:30 – 09:15, 09:30 – 10:15, 14:00 – 14:45.