About
CrossFit Cask Strength is a community-focused CrossFit affiliate serving Bardstown with coached small-group training and a team-based approach to fitness, nutrition, mobility, and overall health. Here, every session is guided by experienced coaches who help you move better, get stronger, and train safely, whether you are brand new to the gym or an experienced athlete. Programming blends functional strength work—such as Olympic lifting, squats, deadlifts, and bodyweight strength—with daily workouts that are constantly varied and adaptable to any level. For those who prefer less impact or non-barbell training, the Ignite program offers low-impact workouts that still deliver effective conditioning and strength stimulus. The atmosphere is welcoming, inclusive, and supportive, with members training together, scaling movements as needed, and celebrating each other’s progress. This is a place where Bardstown locals can build lasting fitness habits, gain confidence, and feel part of a strong, motivated community.
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Upcoming events
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Amenities
No equipment listed yet.
Access
The gym is located in Bardstown, Kentucky on Pennebaker Avenue, just off Bloomfield Road and directly across from Critter Cradle for easy local access.
Opening hours
Pricing
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Contact
40004 Bardstown
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Bardstown?
CrossFit Cask Strength is an HYROX affiliated gym in Bardstown, United States, 2100 Pennebaker Ave, 40004 Bardstown.
Is CrossFit Cask Strength an HYROX affiliated gym?
Yes. CrossFit Cask Strength is an HYROX affiliated gym, equipped for training on the official stations.
What are CrossFit Cask Strength's opening hours?
CrossFit Cask Strength opening hours: Monday 05:15 – 07:30, 17:30 – 20:00 · Tuesday 05:15 – 09:00, 16:00 – 20:00 · Wednesday 05:15 – 07:30, 16:00 – 20:00 · Thursday 05:15 – 09:00, 16:00 – 20:00 · Friday 05:15 – 06:15, 17:30 – 18:30 · Saturday 08:00 – 10:30 · Sunday Closed.