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HYROX Affiliated

Hybrid performance Long Island — HYROX Gym in Mineola

Mineola, United States

About

Hybrid performance Long Island is a coaching-driven training space in Mineola dedicated to athletes and everyday performers who want to move, feel, and perform better. Built around three clear pillars — HPL Training, HPL Run Lab, and a specialized training lab — the gym focuses on structured strength work, conditioning, and running mechanics rather than gimmicks. Programming is designed to be intentional and progressive, helping members improve movement quality, durability, and overall performance. The atmosphere is educational and supportive, with coaches emphasizing technique, smart training decisions, and long-term development over quick fixes. Small-group settings and targeted sessions create an environment where beginners and experienced athletes can train side by side without getting lost in the crowd. This performance-focused approach, paired with a strong sense of community, makes Hybrid performance Long Island a go-to space in Mineola for people serious about structured, coached training.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Hybrid performance Long Island is located in Mineola, New York, in central Nassau County on Long Island, easily reachable from neighboring towns via local roads and parkways.

7 Roselle street
11501 Mineola

Opening hours

Monday10:00 – 19:00
Tuesday10:00 – 19:00
Wednesday10:00 – 19:00
Thursday10:00 – 19:00
Friday10:00 – 19:00
Saturday10:00 – 15:00
SundayClosed

Pricing

Pricing not listed yet.

Contact

7 Roselle street
11501 Mineola
USA(+1)51••••••34
Site web (hidden):
H••••••••••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Mineola?

Hybrid performance Long Island is an HYROX affiliated gym in Mineola, United States, 7 Roselle street, 11501 Mineola.

Is Hybrid performance Long Island an HYROX affiliated gym?

Yes. Hybrid performance Long Island is an HYROX affiliated gym, equipped for training on the official stations.

What are Hybrid performance Long Island's opening hours?

Hybrid performance Long Island opening hours: Monday 10:00 – 19:00 · Tuesday 10:00 – 19:00 · Wednesday 10:00 – 19:00 · Thursday 10:00 – 19:00 · Friday 10:00 – 19:00 · Saturday 10:00 – 15:00 · Sunday Closed.

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