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HYROX Affiliated

STRONGHOLD — HYROX Gym in West-Hempstead-Ny

West-Hempstead-Ny, United States

About

STRONGHOLD is a private training facility in West Hempstead built around the idea of effort as a craft. The gym presents itself as a place for transformation, with training shaped by purpose, community, and accountability rather than a casual drop-in fitness model. Its identity is strongly rooted in challenging sessions that bring people together through shared work and a disciplined mindset. STRONGHOLD’s voice is direct and unapologetic, which matches a training environment aimed at members who want intensity, structure, and meaningful progress. The gym is positioned for people who value hard training and a close-knit atmosphere, where every session is meant to feel focused and demanding. Instead of selling a generic fitness experience, STRONGHOLD emphasizes commitment, mindset, and the idea that physical effort can drive deeper personal change.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

STRONGHOLD is located on Hempstead Turnpike in West Hempstead, New York, in the 11552 area.

400 Hempstead Turnpike
11552 West Hempstead NY

Opening hours

Monday05:30 – 20:30
Tuesday05:30 – 20:30
Wednesday05:30 – 20:30
Thursday05:30 – 20:30
Friday07:00 – 12:30
Saturday08:00 – 18:00
Sunday08:00 – 18:00

Pricing

Pricing not listed yet.

Contact

400 Hempstead Turnpike
11552 West Hempstead NY
USA(+1)51••••••82
Site web (hidden):
t•••••••••••••••.••mEmail (hidden):
s••••••••••••••••••••@•••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in West-Hempstead-Ny?

STRONGHOLD is an HYROX affiliated gym in West-Hempstead-Ny, United States, 400 Hempstead Turnpike, 11552 West Hempstead NY.

Is STRONGHOLD an HYROX affiliated gym?

Yes. STRONGHOLD is an HYROX affiliated gym, equipped for training on the official stations.

What are STRONGHOLD's opening hours?

STRONGHOLD opening hours: Monday 05:30 – 20:30 · Tuesday 05:30 – 20:30 · Wednesday 05:30 – 20:30 · Thursday 05:30 – 20:30 · Friday 07:00 – 12:30 · Saturday 08:00 – 18:00 · Sunday 08:00 – 18:00.

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