About
Myo in New York is a movement health and performance-focused studio centered on helping people move better, train smarter, and stay ahead of pain. Its approach combines hands-on manual therapy with corrective exercise and one-on-one care through its FutureProof Method, putting prevention and long-term movement quality at the core of each session. The Flatiron location brings together services such as clinical Pilates, pelvic health therapy, and running assessments, making it especially relevant for active New Yorkers, runners, and anyone looking to build strength while improving mobility and alignment. The atmosphere is more clinical and personalized than a traditional gym, with an emphasis on expert guidance, body mechanics, and sustainable progress. It is a strong fit for people who want structured support rather than a conventional group-fitness environment.
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Upcoming events
No known events at the moment.
Amenities
clinical Pilates, running assessments, EMS
Access
Myo is located in Flatiron, at 122 5th Avenue in Manhattan, New York.
Opening hours
Pricing
25 minutes, once a week
Indicative pricing (as of June 2026) — check the gym's website.
Contact
10011 New York
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in New York?
Myo is an HYROX affiliated gym in New York, United States, 122 5th Ave, 10011 New York.
Is Myo an HYROX affiliated gym?
Yes. Myo is an HYROX affiliated gym, equipped for training on the official stations.
What are Myo's opening hours?
Myo opening hours: Monday 07:00 – 20:00 · Tuesday 07:00 – 20:00 · Wednesday 07:00 – 20:00 · Thursday 07:00 – 20:00 · Friday 07:00 – 15:00 · Saturday 08:00 – 16:00 · Sunday 08:00 – 16:00.