About
Tone House is a New York training house built for people who want to train like athletes, not just work out. Since 2014, it has focused on athletic-based strength and conditioning in a team setting, welcoming both competitive athletes and complete beginners who are ready to push themselves. The programming blends targeted STRENGTH sessions and high-intensity CONDITIONING workouts, with formats designed to build power, endurance, and lean muscle. Strength training emphasizes traditional weight room staples like bench press, squat, and deadlift, while conditioning sessions feature tools such as sleds, bands, barbells, dumbbells, and kettlebells. Classes are deliberately competitive yet highly supportive, driving you to give more alongside your team while coaches offer progressions so each athlete can work at an appropriate level. The culture centers on unleashing your inner athlete and improving both mental and physical resilience within a tight-knit, motivated New York community.
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Upcoming events
No known events at the moment.
Amenities
turf track, sleds, free weights, dumbbells, cold tub, Hyperice recovery tools, locker rooms with showers
Access
Tone House is located in the NoMad/Midtown area of Manhattan, easily reachable by multiple subway lines and a short walk from major Midtown East and Herald Square hubs.
Opening hours
Pricing
Pricing not listed yet.
Contact
New York
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in New York?
Tone House is an HYROX affiliated gym in New York, United States, 32 E. 31st St., New York.
Is Tone House an HYROX affiliated gym?
Yes. Tone House is an HYROX affiliated gym, equipped for training on the official stations.
What are Tone House's opening hours?
Tone House opening hours: Monday 06:00 – 20:30 · Tuesday 06:00 – 20:30 · Wednesday 05:00 – 20:30 · Thursday 06:00 – 20:30 · Friday 05:00 – 19:30 · Saturday 08:00 – 15:00 · Sunday 09:00 – 15:30.