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HYROX Affiliated

F45 Training Pembroke Pines West — HYROX Gym

Pembroke Pines, United States

About

F45 Training Pembroke Pines West brings high-energy, functional group training to the heart of Pembroke Pines with 45-minute sessions that fit busy South Florida lifestyles. Each workout blends strength, cardio, hybrid and recovery-focused sessions designed to train your whole body and support everyday movement. The studio emphasizes team-based training, with upbeat coaches guiding you through a constantly changing mix of exercises so you never repeat the same workout. Members train alongside an encouraging community that welcomes all fitness levels, from beginners to seasoned athletes. Dynamic music, clear on-screen movement demos and attentive coaching create a focused yet fun atmosphere that keeps you engaged from warm-up to cooldown. With technology-supported programming and structured intervals, F45 Training Pembroke Pines West helps you build strength, improve conditioning and stay accountable inside a clean, modern studio environment.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Typical F45 functional training setup: rowing machines, SkiErg, assault/air bikes, sleds, battle ropes, kettlebells, dumbbells, barbells, wall balls, plyo boxes, TRX/suspension trainers, sandbags/weighted bags, astro-turf/track for sled and agility work, mats and bodyweight stations

Access

F45 Training Pembroke Pines West is located on Pines Boulevard in western Pembroke Pines, easily accessible by car from nearby residential neighborhoods and main local roads.

18211 Pines Blvd
33029 Pembroke Pines

Opening hours

Monday05:00 – 20:00
Tuesday05:00 – 20:00
Wednesday05:00 – 20:00
Thursday05:00 – 20:00
Friday05:00 – 19:00
Saturday08:00 – 11:00
Sunday08:00 – 11:00

Pricing

Pricing not listed yet.

Contact

18211 Pines Blvd
33029 Pembroke Pines
USA(+1)95•-•••-••55
Site web (hidden):
f••••••••••.••mEmail (hidden):
p••••••••••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Pembroke Pines?

F45 Training Pembroke Pines West is an HYROX affiliated gym in Pembroke Pines, United States, 18211 Pines Blvd, 33029 Pembroke Pines.

Is F45 Training Pembroke Pines West an HYROX affiliated gym?

Yes. F45 Training Pembroke Pines West is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Pembroke Pines West's opening hours?

F45 Training Pembroke Pines West opening hours: Monday 05:00 – 20:00 · Tuesday 05:00 – 20:00 · Wednesday 05:00 – 20:00 · Thursday 05:00 – 20:00 · Friday 05:00 – 19:00 · Saturday 08:00 – 11:00 · Sunday 08:00 – 11:00.

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