F45 Sorrento Valley — HYROX Gym in San Diego

F45 Sorrento Valley brings high-energy, team-based functional training to the heart of San Diego’s tech-focused Sorrento Valley district. This boutique studio specialises in 45‑minute circuit-style workouts that blend cardio, resistance and hybrid sessions designed to improve strength, endurance and overall athletic performance. Classes are programmed by F45 Athletics and led by certified coaches who focus on total-body training, helping members unlock their inner athlete through constantly varied, time-efficient sessions. Before starting, new members can complete an InBody body composition scan to establish a clear baseline and track progress over time, reinforcing the studio’s commitment to measurable results. The atmosphere is upbeat and supportive, with a strong community vibe that makes intense intervals feel more achievable through teamwork and shared motivation. F45 Sorrento Valley attracts busy professionals, fitness enthusiasts and beginners alike who want structured, coach-led workouts without the intimidation of a traditional big-box gym.

No known events at the moment.

cardio and functional training equipment (rowers, SkiErgs, bikes, dumbbells, kettlebells, slam balls, wall balls, benches, sleds, TRX/suspension trainers), indoor turf/functional floor space, studio timer/screens for workouts