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HYROX Affiliated

F45 Training Winston-Salem — HYROX Gym

Winston-Salem, United States

About

F45 Training Winston-Salem brings high-energy functional group workouts to the heart of downtown Winston-Salem. This studio focuses on 45-minute HIIT and strength-based sessions that blend circuit and interval training, designed to challenge your entire body in a time-efficient format. Every class is coach-led, with certified trainers providing hands-on guidance, form corrections and modifications so members of all abilities can train confidently side by side. The atmosphere is upbeat and team-driven, with a supportive community that motivates busy professionals, students, military, health care workers and first responders to stay consistent with their training. Expect constantly varied programming with hundreds of movements and multiple workout formats that keep sessions fresh while helping you build strength, endurance and overall athleticism. With its focus on efficient, results-driven training and a close-knit local community, F45 Training Winston-Salem stands out as a dynamic alternative to traditional big-box gyms.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Winston-Salem is located on North Patterson Avenue in downtown Winston-Salem, easily accessible from central city neighborhoods and major local routes.

486 N Patterson Ave, Suite 125
27101 Winston-Salem

Opening hours

Monday04:30 – 12:00
Tuesday04:30 – 12:00
Wednesday04:30 – 12:00
Thursday04:30 – 12:00
Friday04:30 – 12:00
Saturday07:30 – 11:00
Sunday08:30 – 11:00

Pricing

Drop-in 1 class $30

Indicative pricing (as of June 2026) — check the gym's website.

Contact

486 N Patterson Ave, Suite 125
27101 Winston-Salem
USA(+1)33••••••56
Site web (hidden):
F••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Winston-Salem?

F45 Training Winston-Salem is an HYROX affiliated gym in Winston-Salem, United States, 486 N Patterson Ave, Suite 125, 27101 Winston-Salem.

Is F45 Training Winston-Salem an HYROX affiliated gym?

Yes. F45 Training Winston-Salem is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Winston-Salem's opening hours?

F45 Training Winston-Salem opening hours: Monday 04:30 – 12:00 · Tuesday 04:30 – 12:00 · Wednesday 04:30 – 12:00 · Thursday 04:30 – 12:00 · Friday 04:30 – 12:00 · Saturday 07:30 – 11:00 · Sunday 08:30 – 11:00.

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