S4
HYROX OfficialSeason 4Completed

HYROX New York

New York, USAJanuary 8, 2022

About the event

HYROX New York on January 8, 2022 kicks off season 4 with a bang on US soil at the Meadowlands Exposition Centre. This inaugural US circuit event gathers thousands of athletes in a high-octane atmosphere straight out of the Big Apple, the legendary hub for epic sports showdowns. Unique highlight: the debut of the GORUCK Individual division, where participants run weighted with a vest (20 lb men, 14 lb women), ramping up the physical challenge alongside the classic 8 km run and functional stations. Originally set for an outdoor track – a historic first – bad weather shifts it to a compact indoor format, forcing 4 laps per kilometer in a tight space, testing endurance and adaptability. New York sets the gold standard: wellness innovation, fired-up crowds, and unforgettable performances, making this event a cornerstone of the HYROX calendar.

Beyond HYROX New York, the city offers endless playgrounds to recharge. Take in the iconic skyline from the Empire State Building or stroll Central Park for fresh air after the grind. Dive into Times Square's neon-lit buzz or visit the Metropolitan Museum of Art for a cultural hit. For panoramic views, hop a ferry to the Statue of Liberty to capture American essence. Leisure-wise, bike the High Line to turn urban vibes into green adventure. Food scene delivers crispy bagels, thin-crust pizzas, or authentic hot dogs for quick energy boosts, perfect for athletes and fans. Juicy burgers or fresh salads from food trucks round out a revitalizing stay, blending sports adrenaline with city discoveries.