Análisis HYROX de Will Shoemaker - Washington D.C. Open North American Championships 01:03:02 | HyCoach

Will Shoemaker

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Temporada 7 (2024-2025)

↗ Ver resultado oficial en results.hyrox.com

Carrera vs Ejercicios

Running31:20 (50%)

Stations26:28 (42%)

Roxzone5:20 (8%)

Análisis de Carrera a Pie

Ritmo MedioDegradaciónEstabilidad3:55/km+12.3%8.9%

Tiempos parciales

Segmento	Tiempo	Puesto
Running 1	3:38	-
SkiErg	4:06	118
Running 2	3:31	-
Sled Push	2:07	276
Running 3	3:43	-
Sled Pull	3:14	57
Running 4	4:00	-
Burpee Broad Jump	2:43	7
Running 5	3:59	-
Rowing	4:24	183
Running 6	3:50	-
Farmers Carry	1:12	1
Running 7	3:57	-
Sandbag Lunges	3:36	79
Running 8	4:44	-
Wall Balls	5:06	362
Running Total	31:20	48
Roxzone Total	5:20	58