Análisis HYROX de Josh Krantz - Washington D.C. Open North American Championships 01:09:11 | HyCoach

Josh Krantz

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Temporada 7 (2024-2025)

↗ Ver resultado oficial en results.hyrox.com

Carrera vs Ejercicios

Running34:05 (49%)

Stations28:26 (41%)

Roxzone6:42 (10%)

Análisis de Carrera a Pie

Ritmo MedioDegradaciónEstabilidad4:16/km+6.3%9.3%

Tiempos parciales

Segmento	Tiempo	Puesto
Running 1	3:55	-
SkiErg	4:12	241
Running 2	4:00	-
Sled Push	2:26	608
Running 3	4:10	-
Sled Pull	3:54	273
Running 4	4:06	-
Burpee Broad Jump	3:19	62
Running 5	4:13	-
Rowing	4:31	323
Running 6	4:13	-
Farmers Carry	1:49	330
Running 7	4:15	-
Sandbag Lunges	3:35	77
Running 8	5:17	-
Wall Balls	4:40	249
Running Total	34:05	143
Roxzone Total	6:42	333