Análisis HYROX de James Cantwell - Washington D.C. Open North American Championships 01:22:00 | HyCoach

James Cantwell

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Temporada 7 (2024-2025)

↗ Ver resultado oficial en results.hyrox.com

Carrera vs Ejercicios

Running40:23 (49%)

Stations34:16 (42%)

Roxzone7:26 (9%)

Análisis de Carrera a Pie

Ritmo MedioDegradaciónEstabilidad5:03/km+8.3%9.3%

Tiempos parciales

Segmento	Tiempo	Puesto
Running 1	4:50	-
SkiErg	4:32	829
Running 2	4:38	-
Sled Push	2:42	866
Running 3	4:46	-
Sled Pull	4:23	495
Running 4	4:46	-
Burpee Broad Jump	4:29	335
Running 5	5:16	-
Rowing	4:51	786
Running 6	4:57	-
Farmers Carry	2:01	575
Running 7	5:01	-
Sandbag Lunges	5:03	614
Running 8	6:12	-
Wall Balls	6:15	752
Running Total	40:23	564
Roxzone Total	7:26	547