Análisis HYROX de Kelly Walker & Jessica Watson - Washington D.C. Open North American Championships 01:19:29 | HyCoach

Kelly Walker

Jessica Watson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Temporada 7 (2024-2025)

↗ Ver resultado oficial en results.hyrox.com

Carrera vs Ejercicios

Running45:14 (57%)

Stations26:46 (34%)

Roxzone7:32 (9%)

Análisis de Carrera a Pie

Ritmo MedioDegradaciónEstabilidad5:39/km+9.3%6.0%

Tiempos parciales

Segmento	Tiempo	Puesto
Running 1	5:27	-
SkiErg	4:37	329
Running 2	5:13	-
Sled Push	1:24	289
Running 3	5:25	-
Sled Pull	3:13	78
Running 4	5:38	-
Burpee Broad Jump	3:50	361
Running 5	5:45	-
Rowing	4:45	172
Running 6	5:41	-
Farmers Carry	1:55	426
Running 7	5:42	-
Sandbag Lunges	3:19	257
Running 8	6:26	-
Wall Balls	3:43	206
Running Total	45:14	217
Roxzone Total	7:32	231