Análisis HYROX de Christa Hayes & Elizabeth Schmidt - Washington D.C. Open North American Championships 01:27:22 | HyCoach

Christa Hayes

Elizabeth Schmidt

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Temporada 7 (2024-2025)

↗ Ver resultado oficial en results.hyrox.com

Carrera vs Ejercicios

Running47:35 (54%)

Stations32:15 (37%)

Roxzone7:35 (9%)

Análisis de Carrera a Pie

Ritmo MedioDegradaciónEstabilidad5:57/km+8.5%5.1%

Tiempos parciales

Segmento	Tiempo	Puesto
Running 1	6:19	-
SkiErg	5:22	774
Running 2	5:29	-
Sled Push	1:28	374
Running 3	5:47	-
Sled Pull	4:13	495
Running 4	5:48	-
Burpee Broad Jump	5:09	694
Running 5	5:48	-
Rowing	5:07	469
Running 6	5:59	-
Farmers Carry	2:04	598
Running 7	5:57	-
Sandbag Lunges	4:02	523
Running 8	6:31	-
Wall Balls	4:50	697
Running Total	47:35	318
Roxzone Total	7:35	240