Análisis HYROX de Tiffany Clarke & Jasmine Williams - Washington D.C. Open North American Championships 01:44:01 | HyCoach

Tiffany Clarke

Jasmine Williams

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Temporada 7 (2024-2025)

↗ Ver resultado oficial en results.hyrox.com

Carrera vs Ejercicios

Running61:38 (59%)

Stations33:32 (32%)

Roxzone8:55 (9%)

Análisis de Carrera a Pie

Ritmo MedioDegradaciónEstabilidad7:42/km+18.8%8.0%

Tiempos parciales

Segmento	Tiempo	Puesto
Running 1	6:59	-
SkiErg	4:59	660
Running 2	6:49	-
Sled Push	1:30	417
Running 3	7:26	-
Sled Pull	4:40	643
Running 4	7:36	-
Burpee Broad Jump	5:08	689
Running 5	8:03	-
Rowing	5:33	719
Running 6	7:51	-
Farmers Carry	2:07	640
Running 7	8:06	-
Sandbag Lunges	4:54	709
Running 8	8:52	-
Wall Balls	4:41	664
Running Total	1:01:38	731
Roxzone Total	8:55	511