Analyse HYROX de Yenzokuhle Dladla & Sophia Fuller - Cape Town 01:34:23 | HyCoach

Analyse HYROX de Yenzokuhle Dladla & Sophia Fuller

HYROX CAPE TOWN — 19 juillet 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Temps Total: 01:34:23
Classement: #354
Classement AG: #58
Categorie: DOUBLES · OPEN

Yenzokuhle Dladla

Sophia Fuller

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUIL.20252

HYROX CAPE TOWN

Cape Town, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running55:44 (59%)

Stations31:03 (33%)

Roxzone7:40 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite6:58/km+10.4%17.5%

Temps par segment

Segment	Temps	Rang
Running 1	4:03	-
SkiErg	4:40	242
Running 2	6:33	-
Sled Push	1:46	328
Running 3	6:44	-
Sled Pull	4:47	391
Running 4	7:21	-
Burpee Broad Jump	4:22	285
Running 5	8:02	-
Rowing	5:20	329
Running 6	7:59	-
Farmers Carry	2:01	548
Running 7	7:14	-
Sandbag Lunges	3:21	178
Running 8	7:51	-
Wall Balls	4:46	319
Running Total	55:44	395
Roxzone Total	7:40	368