Analyse HYROX de Angela Keet & Ashleigh Boggon - Cape Town 01:47:15 | HyCoach

Analyse HYROX de Angela Keet & Ashleigh Boggon

HYROX CAPE TOWN — 19 juillet 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Temps Total: 01:47:15
Classement: #542
Classement AG: #77
Categorie: DOUBLES · OPEN

Angela Keet

Ashleigh Boggon

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUIL.20252

HYROX CAPE TOWN

Cape Town, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running60:42 (57%)

Stations38:03 (35%)

Roxzone8:34 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite7:35/km+13.8%17.2%

Temps par segment

Segment	Temps	Rang
Running 1	4:40	-
SkiErg	4:47	331
Running 2	7:01	-
Sled Push	2:05	553
Running 3	7:27	-
Sled Pull	4:49	402
Running 4	7:53	-
Burpee Broad Jump	6:45	624
Running 5	8:17	-
Rowing	5:21	335
Running 6	7:54	-
Farmers Carry	2:09	620
Running 7	7:59	-
Sandbag Lunges	4:59	610
Running 8	9:34	-
Wall Balls	7:08	622
Running Total	1:00:42	501
Roxzone Total	8:34	483