Analyse HYROX de Alessandra Guarascio - Shanghai 01:30:04 | HyCoach

Analyse HYROX de Alessandra Guarascio

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · OPEN · ITA

Temps Total: 01:30:04
Classement: #132
Classement AG: #14
Categorie: SOLO · OPEN

Alessandra Guarascio

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running43:04 (48%)

Stations37:01 (41%)

Roxzone10:03 (11%)

Analyse Running

Vitesse Moy.DegradationStabilite5:23/km+6.5%7.4%

Temps par segment

Segment	Temps	Rang
Running 1	5:30	-
SkiErg	5:05	71
Running 2	4:53	-
Sled Push	2:47	117
Running 3	5:16	-
Sled Pull	5:09	71
Running 4	5:21	-
Burpee Broad Jump	5:28	144
Running 5	5:22	-
Rowing	5:26	88
Running 6	5:13	-
Farmers Carry	2:13	193
Running 7	5:12	-
Sandbag Lunges	5:11	219
Running 8	6:21	-
Wall Balls	5:42	121
Running Total	43:04	238
Roxzone Total	10:03	220