Analyse HYROX de Qian Qin Zhu & Adrian Li - Shanghai 01:00:06 | HyCoach

Analyse HYROX de Qian Qin Zhu & Adrian Li

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN · HKG

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Temps Total: 01:00:06
Classement: #4
Classement AG: #1
Categorie: DOUBLES · OPEN

Qian Qin Zhu

Adrian Li

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 jours

HYROX SHANGHAI

Shanghai, China

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running31:45 (53%)

Stations22:10 (37%)

Roxzone6:15 (10%)

Analyse Running

Vitesse Moy.DegradationStabilite3:58/km+8.6%4.1%

Temps par segment

Segment	Temps	Rang
Running 1	4:16	-
SkiErg	3:54	10
Running 2	3:41	-
Sled Push	1:36	3
Running 3	4:00	-
Sled Pull	2:52	7
Running 4	3:55	-
Burpee Broad Jump	2:06	13
Running 5	3:55	-
Rowing	4:10	1
Running 6	3:53	-
Farmers Carry	1:32	47
Running 7	4:00	-
Sandbag Lunges	2:25	1
Running 8	4:09	-
Wall Balls	3:35	21
Running Total	31:45	9
Roxzone Total	6:15	7