Analyse HYROX de Janno Nel - Johannesburg 01:07:41 | HyCoach

Analyse HYROX de Janno Nel

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Temps Total: 01:07:41
Classement: #5
Classement AG: #2
Categorie: SOLO · PRO

Janno Nel

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running32:18 (48%)

Stations30:24 (45%)

Roxzone5:03 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite4:02/km+7.7%12.5%

Temps par segment

Segment	Temps	Rang
Running 1	2:51	-
SkiErg	4:04	9
Running 2	3:53	-
Sled Push	3:46	29
Running 3	4:05	-
Sled Pull	4:11	4
Running 4	4:07	-
Burpee Broad Jump	3:47	23
Running 5	4:17	-
Rowing	4:09	7
Running 6	4:12	-
Farmers Carry	1:50	25
Running 7	4:11	-
Sandbag Lunges	3:23	3
Running 8	4:44	-
Wall Balls	5:14	14
Running Total	32:18	9
Roxzone Total	5:03	19