Analyse HYROX de Dane Nortier - Johannesburg 01:21:18 | HyCoach

Analyse HYROX de Dane Nortier

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Temps Total: 01:21:18
Classement: #32
Classement AG: #7
Categorie: SOLO · PRO

Dane Nortier

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAI20262 jours

HYROX JOHANNESBURG

Johannesburg, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running37:56 (47%)

Stations37:51 (47%)

Roxzone5:35 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite4:45/km+16.9%15.1%

Temps par segment

Segment	Temps	Rang
Running 1	3:01	-
SkiErg	4:25	49
Running 2	4:20	-
Sled Push	3:45	27
Running 3	4:51	-
Sled Pull	6:57	54
Running 4	5:01	-
Burpee Broad Jump	3:18	9
Running 5	5:10	-
Rowing	4:30	30
Running 6	5:07	-
Farmers Carry	2:09	46
Running 7	5:04	-
Sandbag Lunges	5:17	58
Running 8	5:26	-
Wall Balls	7:30	53
Running Total	37:56	37
Roxzone Total	5:35	30