Analyse HYROX de Alexandra Harris - Johannesburg 01:28:56 | HyCoach

Analyse HYROX de Alexandra Harris

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Temps Total: 01:28:56
Classement: #13
Classement AG: #4
Categorie: SOLO · PRO

Alexandra Harris

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running38:47 (44%)

Stations43:04 (48%)

Roxzone7:07 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite4:51/km+0.3%11.7%

Temps par segment

Segment	Temps	Rang
Running 1	3:27	-
SkiErg	5:08	35
Running 2	4:53	-
Sled Push	4:48	24
Running 3	5:03	-
Sled Pull	6:10	19
Running 4	4:57	-
Burpee Broad Jump	5:28	18
Running 5	4:59	-
Rowing	5:02	19
Running 6	5:04	-
Farmers Carry	3:13	41
Running 7	4:54	-
Sandbag Lunges	5:22	24
Running 8	5:34	-
Wall Balls	7:53	34
Running Total	38:47	8
Roxzone Total	7:07	22