Analyse HYROX de Pidio Maphakwane - Johannesburg 01:56:47 | HyCoach

Analyse HYROX de Pidio Maphakwane

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Temps Total: 01:56:47
Classement: #279
Classement AG: #40
Categorie: SOLO · OPEN

Pidio Maphakwane

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running56:02 (48%)

Stations49:20 (42%)

Roxzone11:29 (10%)

Analyse Running

Vitesse Moy.DegradationStabilite7:00/km+16.8%18.6%

Temps par segment

Segment	Temps	Rang
Running 1	3:58	-
SkiErg	6:34	493
Running 2	6:38	-
Sled Push	4:03	365
Running 3	7:17	-
Sled Pull	7:34	330
Running 4	6:57	-
Burpee Broad Jump	7:46	197
Running 5	7:14	-
Rowing	7:02	498
Running 6	7:29	-
Farmers Carry	2:42	351
Running 7	7:45	-
Sandbag Lunges	5:59	297
Running 8	8:49	-
Wall Balls	7:40	221
Running Total	56:02	261
Roxzone Total	11:29	353