Analyse HYROX de Matt Swart & Dave Watson

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Temps Total: 01:03:51
Classement: #6
Classement AG: #4
Categorie: DOUBLES · OPEN

Matt Swart

Dave Watson

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAI20262 jours

HYROX JOHANNESBURG

Johannesburg, South Africa

Saison 8 (2025-2026)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running35:15 (55%)

Stations23:42 (37%)

Roxzone4:59 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite4:24/km+9.4%13.2%

Temps par segment

Segment	Temps	Rang
Running 1	3:01	-
SkiErg	4:03	60
Running 2	4:14	-
Sled Push	1:30	23
Running 3	4:27	-
Sled Pull	2:58	80
Running 4	4:30	-
Burpee Broad Jump	2:42	52
Running 5	4:39	-
Rowing	4:14	52
Running 6	4:40	-
Farmers Carry	1:38	167
Running 7	4:38	-
Sandbag Lunges	2:40	9
Running 8	5:09	-
Wall Balls	3:57	34
Running Total	35:15	10
Roxzone Total	4:59	12

Analyse HYROX de Matt Swart & Dave Watson - Johannesburg 01:03:51 | HyCoach