Analyse HYROX de Nathan Russo & Luke Ward - Brisbane 01:14:29 | HyCoach

Analyse HYROX de Nathan Russo & Luke Ward

HYROX Brisbane — 1 mars 2025

Brisbane, Australia · DOUBLES · OPEN · GBR

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Temps Total: 01:14:29
Classement: #420
Classement AG: #199
Categorie: DOUBLES · OPEN

Nathan Russo

Luke Ward

1-2MARS20252 jours

HYROX Brisbane

Brisbane, Australia

Saison 7 (2024-2025)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running43:33 (58%)

Stations23:59 (32%)

Roxzone7:00 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite5:26/km-0.9%19.3%

Temps par segment

Segment	Temps	Rang
Running 1	2:46	-
SkiErg	3:49	361
Running 2	5:38	-
Sled Push	1:22	109
Running 3	6:12	-
Sled Pull	2:42	349
Running 4	6:12	-
Burpee Broad Jump	2:48	276
Running 5	5:54	-
Rowing	4:32	515
Running 6	5:23	-
Farmers Carry	1:35	332
Running 7	5:35	-
Sandbag Lunges	3:27	444
Running 8	5:55	-
Wall Balls	3:44	261
Running Total	43:33	475
Roxzone Total	7:00	437